Working out is better with friends! Serana Williams and Kevin Hart recently proved again when they paired up for a partner workout on the Nike+ Training Club app.
https://www.instagram.com/p/BHxjbttAFp7/?taken-by=serenawilliams&hl=en
The promo videos are hilarious to watch as well as insightful. The workout itself consists of short but intense routines. The real treat however is watching Serena and Kevin together- Serena as expected looks unfazed while Kevin gives all sorts of excuses as to why he can’t get into certain position. “I retain a lot of water weight in my hamstrings,” explains Kevin. “When I drink water, I digest it, but it goes to my hammies, and that’s why I can’t touch my toes. . . . Trust me, I want to, but I have water hamstring-itis!”
Overall, their collaboration teaches that having a workout partner, helps motivate you when you feel like you can’t go further. So? grab a workout buddy get to sweating and help each other achieve your fitness goals!